I did the Audubon loop again today. I hadn't done much since the last time I went out and it showed. I think I ate too much before I left because I felt weird the whole time. I had to stop a few times because I felt awful. My legs felt good though. I feel stronger now than I did in June of last year, so I'm hoping that by June of this year I'm That much stronger.
Back feels good. I had a little bit of lower back pain, but that was muscular strain from having a weak "core" (i hate that term), not the seizing nonsense that plagues my upper/mid back.
It was 70+*s today and it's looking to be the same tomorrow, so I should get a ride in tomorrow as well. I'm thinking of beating myself up at Valley Forge. We'll see.
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